Headaches can come and go, and if we're lucky we can relieve them with a pill from the pharmacy and some water. But for those enduring chronic headaches, taking so many of these pills can spell trouble in the long run. In many cases, headaches can be managed with your chiropractor's help. They can help you minimize your discomfort without excessive medication by offering adjustments and advice. If you're in the Richmond, VA, area, reach out to Dr. Scott Shaw of Shaw Chiropractic Center.

Types of Headaches

Tension headaches and migraines are some of the most common, but differentiating between them can be difficult on your own. Tension headaches, for example, are sometimes accompanied by migraines.

Tension headaches, as the name suggests, can feel like pressure or tightness around your head. Migraines can sometimes be felt on a specific area of your head, along with nausea and sensitivity to light.

Either of them can often be treated with over-the-counter medicine. But if the headaches keep occurring and become chronic, it's not recommended to overmedicate to treat them. It's for these cases that your chiropractor can be the most help.

What Can Cause Headaches

Too many of us spend hours developing bad posture thanks to our screens, whether it's our phone, a television, or the computer at work. Driving to and from work can also affect our posture, especially if we have long commutes, and much more so if we drive for a living. These along with the inherent stress of everyday life can all compound our discomfort.

Immediate steps to help reduce our headaches can be as simple as taking time to stretch in between long work hours. Exercise can also minimize stress and dependency on medication. For further help, you can turn to your chiropractor.

Headache Treatment in Richmond, VA

If your headaches are frequent enough to last for weeks at a time your condition may be chronic and it's when you should consider turning to a professional for help. Through spinal manipulation and chiropractic adjustments, your specialist can help reduce your body's overall stress. With frequent visits, you can avoid the side effects of medication.

Don't endure the pain any longer. Schedule a consultation today with your Richmond, VA, chiropractor Dr. Shaw of Shaw Chiropractic Center by dialing (804) 741-3068.